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Frida Thorsås
Frida  Thorsås


Skien, Norway






Track and Field Completes First Leg of Outdoor Slate

Lersch and Wasser Star in Outdoor Opener


Track and Field Flips to Outdoor Schedule, Starting Friday

Women and a Handful of Men's Distance Runners Head to Coral Gables


Thorsås' Runner-Up Finish Highlights Opening Day for Track and Field at C-USA

Senior Finishes Second in Pentathlon; Jonsson and McDougle Qualify for Sunday Finals


Track and Field Heads Back to Birmingham for C-USA Indoor Championship

18 Women To Compete at Annual Conference Meet


Track and Field Concludes Quick Indoor Regular Season in Boston

Owls to Compete in Meets Hosted by Harvard and BU on Friday and Saturday

Personal Records:

  • 55m (indoor): 7.88
  • 200m (outdoor): 26.28
  • 600m (indoor): 1:36.42
  • 800m (indoor): 2:14.57
  • 800m (outdoor): 2:12.78
  • 55m hurdles (indoor): 8.65
  • 60m hurdles (indoor): 9.10
  • 100m hurdles (outdoor): 14.26
  • High jump (indoor): 1.63m
  • High jump (outdoor): 1.65m
  • Long jump (indoor): 5.36m
  • Long jump (outdoor): 5.69m
  • Shot put (indoor): 13.08m
  • Shot put (outdoor): 13.05m
  • Javelin: 45.24m
  • Indoor pentathlon: 3,840
  • Outdoor heptathlon: 5,484

All-Time Program Top Showings:

  • 800 meters (indoor): 6th, 2:14.57
  • 60 meter hurdles (indoor): 10th, 9.10
  • 4x400 meter relay (indoor) - Sitia Martinez, Deja Jones, Regina Wilkerson and Thorsås: 12th, 3:53.01
  • High jump (indoor): 2nd, 1.63m
  • Long jump (indoor): 9th, 5.36m
  • Shot put (indoor): 1st, 13.08m
  • Indoor pentathlon: 1st, 3,840 points
  • 800 meters (outdoor): 6th, 2:12.78
  • 100 meter hurdles (outdoor): 7th, 14.26
  • High jump (outdoor): 2nd, 1.67m
  • Long jump (outdoor): 4th, 5.69m
  • Shot put (outdoor): 2nd, 13.05m
  • Javelin: 1st, 45.24m
  • Outdoor heptathlon: 1st, 5,484 points

2016-17 (Junior) 
Indoor T&F:

  • At the opener, the Blazer Invite, was seventh in the 600 meters and 12th (third all-time) in the high jump, leaping 1.59 meters
  • The next day at the Vulcan Invitational, was 11th in the long jump 
  • Shot up to third place all-time in the high jump and was 13th at the Terrier Classic
  • Equaled her PR in the long jump at 5.36 meters to place ninth at the Sykes & Sabock Cup
  • That same weekend in Pennsylvania, set a PR in the 800 meters to finish eighth (2:14.57) and was 10th in the shot put (12.19m)
  • Made the medal stand with a second-place finish in the women's pentathlon at the C-USA Indoor Championships
  • Totaled 3,799 points, including the fastest 800 meter time (2:18.75) and the second-longest throw in the shot put (11.83m)

Outdoor T&F:

  • With a 26.28, set a new PR in the 200 meters at the Hurricane Invitational
  • Won a heptathlon for the third straight season in Coral Gables, with 5,425 points in the competition at the Miami Alumni Invitational
  • On the first day, she placed second in the shot put (11.94m), tied for second in the high jump (1.65 meters) and was third in both the 100 hurdles (14:81) and 200 meter dash (26.42). Then on day two, she took third in the long jump (5.35m) before winning both the javelin (45.24m, a new school record) and 800 meters (2:13.08) to clinch the victory
  • For that effort, was named Conference USA Field Athlete of the Week
  • Was third in the heptathlon at the C-USA Outdoor Championships, with 5,302 points
  • Saved her best for last there, finishing in first in the final two events: Throwing the furthest javelin (40.42 meters) and winning the 800 meters by over two seconds (2:18.28)
  • Placed seventh in the javelin at the conference meet
  • Qualified for the NCAA South Regional in the javelin
  • Ranked No. 12 in the South Region and 31st nationally in the NCAA in the heptathlon

2015-16 (Sophomore)
Indoor T&F:

  • Scored 3,840 points during the indoor pentathlon at the C-USA Championships, finishing second
  • During that, she finished fifth in the 800m run (2:14.73) and is now ranked number five on the FAU All-Time list; and 10th in the 60m hurdles (9.10), now ranked 10th on the FAU All-time list

Outdoor T&F:

  • At the UM Alumni Invitational, set personal bests in the shot put (12.76m) and javelin (44.23m), towards a heptathlon score of 5,465 that placed her first overall
  • Scored 5,484 points in the C-USA Championships heptathlon and finished third overall
  • Was first in the 800m run and javelin, second in the shot put, third in the long jump and 200m dash and fourth in the 100m hurdles
  • Set season bests in these events during the heptathlon there: 100m hurdles (14.26) and long jump (5.69m)

2014-15 (Freshman):

  • FAU’s first ever Conference USA indoor and outdoor track and field champion claiming victory in the pentathlon and heptathlon and breaking the school records with event totals of 3,775 and 5,314
  • At the Hurricane Invitational, the first outdoor meet of her college career, the freshman placed first in the javelin and set a school record with a distance of 41.21m
  • Holds the school record in the shot put (13.08 meters), which she set at the C-USA Indoor Championship
  • Ended the indoor season ranked second in the pentathlon and eighth in the 800m in the conference
  • Ended the outdoor season ranked second in the heptathlon, fifth in the javelin, seventh in the 800m and 10th in the high jump in C-USA
  • Named to the FAU Fall 3.0+ list

High School:

  • Heptathlon personal best of 5,533 points
  • Four-time national junior champion in Norway
  • Participated in the world junior championships and world youth championship where she came in sixth in the heptathlon
  • Three-time junior nordic champion


  • Majoring in sociology
  • Daughter of Frode and Karin Thorsås
  • Enjoys taking pictures
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