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Carydaliz Fontanez
Carydaliz  Fontanez


Yokosuka, Japan

High School:
Nile C. Kinnick




Exercise Science and Health Promotion


Track and Field Completes First Leg of Outdoor Slate

Lersch and Wasser Star in Outdoor Opener


Track and Field Flips to Outdoor Schedule, Starting Friday

Women and a Handful of Men's Distance Runners Head to Coral Gables


Track and Field Heads Back to Birmingham for C-USA Indoor Championship

18 Women To Compete at Annual Conference Meet


Owls Post More Personal Bests in Boston

McDougle with Personal Bests in 60 Meters and 60 Meter Hurdles


Personal Bests Highlight Track and Field’s Trip to Crimson Elite

Owls Put Four Runners in Top-10 in the Mile


Girls on the Run Event

FAU Women's Cross Country participated in the annual Girls on the Run 5k on Nov. 23, 2014.

Personal Records:
  • 800m (indoor): 2:19.46
  • 800m (outdoor): 2:17.22
  • 1000m (indoor): 3:08.00
  • 1500m (outdoor): 4:52.97
  • 1 mile (indoor): 5:22.04
  • 5000m (outdoor): 19:24.43

All-Time Program Top Showings:

  • Distance medley relay (indoor) - Tara Cripe, Sitia Martinez, Fontanez and Liz Wellman: 1st, 12:04.60
  • Distance medley relay (indoor) - Tara Cripe, Jayla Reeves, Fontanez and Liz Wellman: 3rd, 12:11.34
  • Distance medley relay (indoor) - Bethany Hardcastle, Berneta Boldin, Fontanez and Liz Wellman: 4th, 12:12.36
  • Distance medley relay (indoor) - Fontanez, Sitia Martinez, Erica Lersch and Mikaela Jonsson: 5th, 12:14.64
  • 800 meters (outdoor): 12th, 2:17.22
  • 4x800 meter relay (outdoor) - Mikaela Jonsson, Liz Wellman, Fontanez and Erica Lersch: 2nd, 9:10.51

2016-17 (Junior)
Cross Country:

  • Began the year with her season best, a 20:03, at the FAU XC Invitational, placing ninth out of 40 runners
  • Ran a 20:22 at the FSU Invitational in Tallahassee

Indoor T&F:

  • Placed eighth overall in the 1,000 meters at the Blazer Invite (3:08.00)
  • Set a personal best and was eighth in the 800 meters at the Vulcan Invitational (2:20.02)
  • Eclipsed that the following meet, the Terrier Classic (2:19.46)
  • At the Sykes & Sabock Cup, combined to run the fifth-fastest time ever in the distance medley relay (12:14.64), a time good enough for fourth at the meet
  • Competed in both the 800 meters and distance medley at the C-USA Indoor Championships

Outdoor T&F:

  • At the Hurricane Invitational, was the fourth-fastest collegiate runner in the 800 meters (2:17.62)
  • Notched a new best in the 800 in Coral Gables eight days later (2:17.49)
  • Participated in the 4x800 race at the Florida Relays, the second-fastest time in school history to place 10th at the meet (9:10.51)
  • Once more set a new PR in the 800 and finished 10th at the UM Alumni Invite (2:17.22)
  • Ran a 4:54.43 in the 1,500 meters at the Tom Jones Memorial
  • Placed 13th in the 800m, finishing in 2:18.35, at the Conference USA Outdoor Championships

2015-16 (Sophomore)
Cross Country:

  • At the 2015 Mountain Dew Gator Cross Country Invitational, she finished the 5K in 20:03
  • Set a personal best in the 5K at the FSU Cross Country Invitational with a time of 19:41
  • Claimed 83rd in the 5K at the 2015 C-USA Cross Country Championships with a time of 20:59

Indoor T&F:

  • At the Akron Invitational, set a indoor season best time in the 800m run with a final time of 2:20.29
  • A part of the Distance Medley Relay team that took ninth (12:12.36) at the C-USA Indoor Championships – ranked fourth on FAU All-Time list
  • Finished 30th overall in the 1-mile run at the 2016 C-USA Indoor Championships with a time 5:23.50 – setting a personal best

Outdoor T&F:

  • Recorded a season best time in the 5,000m run at the Miami Hurricane Invitational with a final time of 19:54.61
  • Set a new personal best in the 800m run after claiming fifth overall with a time of 2:18.61 at the Miami Hurricane Invitational – ranked 10th on FAU’s All-Time list
  • At the UNF Twilight, she set a new personal best in the 1,500m run after finishing in eighth place overall (4:52.97)
2014-15 (Freshman): 
  • Finished 25th in the 5k at the Westminster Academy Collegiate Invitational with a time of 23:41.01
  • Placed 88th in the 5k at the USF Invitational with a time of 21:11.40
  • Had a season-best time in the 5k at the Disney Cross Country Classic (21:07.19)
  • Took 11th out of 50 competitors in the outdoor 1500m at the Embry Riddle Spikes Classic setting a new career high of 4:55.42
  • Set a personal best time in the outdoor 5k (19:24.43) at the Miami Hurricane Invitational
  • Part of the DMR team that set a new school record at the C-USA Indoor Championships (12:04.60)
  • Part of the indoor DMR team that took first (12:19.17) at the Jimmy Carnes Invitational and third (12:27.09) at the Akron Invitational
  • Put up a career best time of 2:20.58 in the 800m at the Samford Invitational
  • Had a lifetime best time in the outdoor 800m (2:19.26) at the UM Alumni Invitational and is 10th in FAU history
  • Named to the 2014-15 C-USA Honor Roll and the FAU Fall 3.0+ list
High School:
  • Attended Nile C. Kinnick High School and competed under head coach Luke Voth
  • Named to All-Far East cross country team
  • Two-time 800 meter Far East Champion
  • Dodds Pacific cross country champion
  • Majoring in exercise science
  • Daughter of Luis Fontanez and Caridad Bonilla
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