8K (XC): 25:00
10K (XC): 32:37
5000m Outdoor: 14:37.01
5000m Indoor: 14:53.65
2008 Cross Country: Earned his career-best time at the 8K Notre Dame Invitational with a 25:00.Earned his career-best time at the 10K NCAA DI Cross Country Championships with a 32:37
2009 Track:3rd place at ACC Championships; qualifying for the NCAA East Regional meet with a time of 9:06.75.Improved his career-best time in the 1500m to 3.54.
Indoor TrackAnchored the Mens DMR to a 5th place finish at the ACC Championships.Ran the 3,000m with a career-best time of 8:28.30 at the ACC Championships.
2007 Cross Country:Earned his career-best time at the 8K Notre Dame Invitational with a 25:12.Top finish was a 12th-place with 25:57.98 performance to open the year at the Covered Bridge Open.
2008 Outdoor Track:
Tried his hand at the steeplechase for the first time in his career at the ACC Championships; just missed qualifying for the NCAA East Regional meet with a time of 9:19.85 to finish 10th.Improved his career-best time in the 5,000m to 14:37.01 fifth place. Indoor
Ran the 5,000m with a career-best time of 14:53.65 at the Tyson Invitational.
2006 Cross Country:
Had his highest finish of the year in the first event of his collegiate career as he crossed the tape with a 12th-place time - second on the team - of 26:39.65 at the 8K Covered Bridge Open.Returned at the Notre Dame Invitational to set a then 8K season-best of 25:27.Had his second sub-26 minute 8K of the season (25:51.6) at the Pre-NCAA meet.Finished 68th at the ACC Championships with a time of 26:40.9.
2007 Outdoor Track:
Ran a season-best time of 8:41.53 in a second-place performance in the 3,000m during the Seminole Invitational.Turned in a top-time of 31:36.11 in the 10,000m at the Stanford Invitational.Took second in the Seminole Invitational with a time of 8:41.53 in the 3,000m. 2006 Outdoor Track: Ran unattached all season.Came in fourth at the Seminole Invitational in the 5,000m with a time of 15:06.82.Finished 12th in the 5,000m at the FSU Relays with a time of 15:09.79.Took 12th at the Snowbird Invitational in the 5000m with a time of 15:08.47.
Named First Team All-Brevard County in 2005 for the 1,600m.Finished 13th in the 1600m at the FHSAA 3A- 4A State Championship with a time of 4:25.21.Won the 1600m with a personal-best 4:21.71 and 3200m with at time of 9:40.38 at the regional.Named all-county in cross country.Named Florida Today's 2004 All-Space Coast Boy's Cross Country Runner of the Year.
Personal: Graduated from Florida State with a degree in exercise science...currently pursuing his master's.